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Vitamin A in béchamel sauce

Value (per 100 g)
262 IU
Position
Top 23% of foods
DV
5.2% DV per 100 g

Béchamel sauce Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Béchamel sauce

Vitamin A Weight
Vitamin A in 100 grams 262 IU 100 g
Vitamin A in 0.5 cup 328 IU 125 g
Vitamin A in 1 cup 655 IU 250 g

Check out Vitamin A for similar food or compare with the Béchamel sauce

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.