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Vitamin E in chinese cabbage

Value (per 100 g)
0.09 mg
Source
Position
Top 55% of foods
DV
0.6% DV per serving

Chinese cabbage Vitamin E compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin E for different serving sizes of Chinese cabbage

Vitamin E Weight
Vitamin E in 100 grams 0.09 100 g
Vitamin E in 1 leaf 0 14 g
Vitamin E in 1 cup, shredded 0 70 g
Vitamin E in 1 head 1 840 g

Vitamin E for different varieties of Chinese cabbage

Vitamin E Weight
Cabbage, chinese (pak-choi), raw (this food) 0.09 100 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 0.09 100 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 0.09 100 g
Cabbage, chinese (pe-tsai), raw 0.12 100 g
Cabbage, common, cooked, boiled, drained, with salt 0.14 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.