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Vitamin K in chinese cabbage

Value (per 100 g)
45.5 µg
Source
Position
Top 4% of foods
DV
38% DV per serving

Chinese cabbage Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Chinese cabbage

Vitamin K Weight
Vitamin K in 100 grams 45.5 100 g
Vitamin K in 1 leaf 6 14 g
Vitamin K in 1 cup, shredded 32 70 g
Vitamin K in 1 head 382 840 g

Vitamin K for different varieties of Chinese cabbage

Vitamin K Weight
Cabbage, chinese (pak-choi), raw (this food) 45.5 100 g
Cabbage, common, cooked, boiled, drained, with salt 108.7 100 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 34 100 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 34 100 g
Cabbage, chinese (pe-tsai), raw 42.9 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.