Vitamin K in chinese cabbage
Value (per 100 g)
45.5 µg
Position
DV
Chinese cabbage Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Chinese cabbage
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 45.5 | 100 g |
| Vitamin K in 1 leaf | 6 | 14 g |
| Vitamin K in 1 cup, shredded | 32 | 70 g |
| Vitamin K in 1 head | 382 | 840 g |
Vitamin K for different varieties of Chinese cabbage
| Vitamin K | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 45.5 | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 108.7 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 34 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 34 | 100 g |
| Cabbage, chinese (pe-tsai), raw | 42.9 | 100 g |