Vitamin K in chinese cabbage
Value (per 100 g)
45.5 µg
Position
DV
Chinese cabbage Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Chinese cabbage
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 45.5 µg | 100 g |
| Vitamin K in 1 leaf | 6.4 µg | 14 g |
| Vitamin K in 1 cup, shredded | 32 µg | 70 g |
| Vitamin K in 1 head | 382 µg | 840 g |
Vitamin K for different varieties of Chinese cabbage
| Vitamin K | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 45.5 µg | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 108.7 µg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 34 µg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 34 µg | 100 g |
| Cabbage, chinese (pe-tsai), raw | 42.9 µg | 100 g |
