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Vitamin C in cardamom

Value (per 100 g)
21 mg
Source
Position
Top 10% of foods
DV
23% DV per 100 g

Cardamom Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin C for different serving sizes of Cardamom

Vitamin C Weight
Vitamin C in 100 grams 21 mg 100 g
Vitamin C in 1 tsp, ground 0.42 mg 2 g
Vitamin C in 1 tbsp, ground 1.2 mg 5.8 g

Check out Vitamin C for similar food or compare with the Cardamom

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.