Fiber in cardoon
Value (per 100 g)
1.6 g
Position
DV
Cardoon Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Cardoon
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.6 | 100 g |
| Fiber in 1 cup, shredded | 3 | 178 g |
Fiber for different varieties of Cardoon
| Fiber | Weight | |
|---|---|---|
| Cardoon, raw (this food) | 1.6 | 100 g |
| Cardoon, cooked, boiled, drained, with salt | 1.7 | 100 g |
| Cardoon, cooked, boiled, drained, without salt | 1.7 | 100 g |
