Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in cardoon

Value (per 100 g)
400 mg
Source
Position
Top 14% of foods
DV
12% DV per serving

Cardoon Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Cardoon

Potassium Weight
Potassium in 100 grams 400 100 g
Potassium in 1 cup, shredded 712 178 g

Potassium for different varieties of Cardoon

Potassium Weight
Cardoon, raw (this food) 400 100 g
Cardoon, cooked, boiled, drained, without salt 392 100 g
Cardoon, cooked, boiled, drained, with salt 392 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.