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Potassium in carissa (natal-plum)

Value (per 100 g)
260 mg
Source
Position
Top 42% of foods
DV
7.6% DV per 100 g
Carissa (natal-plum) potassium content

Carissa (natal-plum) Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Carissa (natal-plum)

Potassium Weight
Potassium in 100 grams 260 mg 100 g
Potassium in 1 fruit without skin and seeds 52 mg 20 g
Potassium in 1 cup slices 390 mg 150 g

Check out Potassium for similar food or compare with the Carissa (natal-plum)

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.