Potassium in blueberry
Value (per 100 g)
77 mg
Position
DV
Blueberry Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Blueberry
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 77 mg | 100 g |
| Potassium in 50 berries | 52 mg | 68 g |
| Potassium in 1 cup | 114 mg | 148 g |
Potassium for different varieties of Blueberry
| Potassium | Weight | |
|---|---|---|
| Blueberries, raw (this food) | 77 mg | 100 g |
| Blueberries, dried, sweetened | 214 mg | 100 g |
| Blueberries, wild, canned, heavy syrup, drained | 46 mg | 100 g |
| Blueberries, canned, light syrup, drained | 54 mg | 100 g |
| Blueberries, frozen, unsweetened | 54 mg | 100 g |
| Blueberries, frozen, sweetened | 60 mg | 100 g |
| Blueberries, wild, frozen | 68 mg | 100 g |