Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in blueberry

Value (per 100 g)
77 mg
Source
Position
Top 83% of foods
DV
2.3% DV per serving

Blueberry Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Blueberry

Potassium Weight
Potassium in 100 grams 77 100 g
Potassium in 50 berries 52 68 g
Potassium in 1 cup 114 148 g

Potassium for different varieties of Blueberry

Potassium Weight
Blueberries, raw (this food) 77 100 g
Blueberries, dried, sweetened 214 100 g
Blueberries, wild, canned, heavy syrup, drained 46 100 g
Blueberries, frozen, unsweetened 54 100 g
Blueberries, canned, light syrup, drained 54 100 g
Blueberries, frozen, sweetened 60 100 g
Blueberries, wild, frozen 68 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.