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Potassium in blueberry

Value (per 100 g)
77 mg
Source
Position
Top 83% of foods
DV
2.3% DV per 100 g
Blueberry potassium content

Blueberry Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Blueberry

Potassium Weight
Potassium in 100 grams 77 mg 100 g
Potassium in 50 berries 52 mg 68 g
Potassium in 1 cup 114 mg 148 g

Potassium for different varieties of Blueberry

Potassium Weight
Blueberries, raw (this food) 77 mg 100 g
Blueberries, dried, sweetened 214 mg 100 g
Blueberries, wild, canned, heavy syrup, drained 46 mg 100 g
Blueberries, canned, light syrup, drained 54 mg 100 g
Blueberries, frozen, unsweetened 54 mg 100 g
Blueberries, frozen, sweetened 60 mg 100 g
Blueberries, wild, frozen 68 mg 100 g

Check out Potassium for similar food or compare with the Blueberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.