Vitamin C in carissa (natal-plum)
Value (per 100 g)
38 mg
Position
DV
Carissa (natal-plum) Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Carissa (natal-plum)
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 38 mg | 100 g |
| Vitamin C in 1 fruit without skin and seeds | 7.6 mg | 20 g |
| Vitamin C in 1 cup slices | 57 mg | 150 g |
