Vitamin C in plum
Value (per 100 g)
9.5 mg
Position
DV
Plum Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Plum
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.5 | 100 g |
| Vitamin C in 1 fruit (2-1/8" dia) | 6 | 66 g |
| Vitamin C in 1 NLEA serving | 14 | 151 g |
| Vitamin C in 1 cup, sliced | 16 | 165 g |
Vitamin C for different varieties of Plum
| Vitamin C | Weight | |
|---|---|---|
| Plums, raw (this food) | 9.5 | 100 g |
| Plums, wild (Northern Plains Indians) | 10.3 | 100 g |
