Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in cashew butter

Value (per 100 g)
55 µg
Source
Position
Top 19% of foods
DV
14% DV per serving

Cashew butter Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Cashew butter

Folate Weight
Folate in 100 grams 55 100 g
Folate in 1 tbsp 9 16 g
Folate in 1 oz 16 28.35 g

Folate for different varieties of Cashew butter

Folate Weight
Nuts, cashew butter, plain, with salt added (this food) 55 100 g
Nuts, cashew nuts, oil roasted, without salt added 25 100 g
Nuts, cashew nuts, oil roasted, with salt added 25 100 g
Nuts, cashew butter, plain, without salt added 68 100 g
Nuts, cashew nuts, dry roasted, with salt added 69 100 g
Nuts, cashew nuts, dry roasted, without salt added 69 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.