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Folate in peanut butter

Value (per 100 g)
87 µg
Source
Position
Top 12% of foods
DV
22% DV per serving

Peanut butter Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Peanut butter

Folate Weight
Folate in 100 grams 87 100 g
Folate in 2 tbsp 28 32 g
Folate in 1 cup 224 258 g

Folate for different varieties of Peanut butter

Folate Weight
Peanut butter, smooth style, without salt (this food) 87 100 g
Peanut flour, low fat 133 100 g
Peanut flour, defatted 248 100 g
Peanut butter, chunky, vitamin and mineral fortified 313 100 g
Peanut butter, smooth, vitamin and mineral fortified 373 100 g
Peanut butter, smooth, reduced fat 60 100 g
Peanut butter, smooth style, with salt 87 100 g
Peanut butter, chunk style, with salt 92 100 g
Peanut butter, chunk style, without salt 92 100 g
Peanut butter, reduced sodium 92 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.