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Vitamin A in cauliflower, green, raw

Value (per 100 g)
8 µg
Source
Position
Top 36% of foods
DV
0.89% DV per 100 g
Cauliflower, green, raw vitamin A content

Cauliflower, green, raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Cauliflower, green, raw

Vitamin A Weight
Vitamin A in 100 grams 8 µg 100 g
Vitamin A in 1 floweret 2 µg 25 g
Vitamin A in 1 cup 5.1 µg 64 g
Vitamin A in 1 head, small (4" dia) 26 µg 325 g
Vitamin A in 1 head, medium (5-6" dia) 34 µg 431 g
Vitamin A in 1 head, large (6-7" dia) 41 µg 511 g

Check out Vitamin A for similar food or compare with the Cauliflower, green, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.