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Vitamin K in melba toast

Value (per 100 g)
0.9 µg
Source
Position
Top 38% of foods
DV
0.75% DV per serving

Melba toast Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Melba toast

Vitamin K Weight
Vitamin K in 100 grams 0.9 100 g
Vitamin K in 1 melba round 0 3 g
Vitamin K in 1 piece (3-3/4" x 1-3/4" x 1/8") 0 5 g
Vitamin K in 0.5 oz 0 14.2 g
Vitamin K in 1 cup pieces 0 30 g
Vitamin K in 1 cup, rounds 0 33 g

Vitamin K for different varieties of Melba toast

Vitamin K Weight
Crackers, melba toast, plain (this food) 0.9 100 g
Crackers, milk 3.8 100 g
Crackers, multigrain 36 100 g
Crackers, rye, wafers, plain 5.7 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.