Calcium in romano cheese
Value (per 100 g)
1064 mg
Position
DV
Romano cheese Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Romano cheese
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 1064 mg | 100 g |
| Calcium in 1 oz | 302 mg | 28.35 g |
| Calcium in 5 package (5 oz) | 1511 mg | 142 g |
