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Calcium in romano cheese

Value (per 100 g)
1064 mg
Source
Position
Top 1% of foods
DV
106% DV per serving

Romano cheese Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Romano cheese

Calcium Weight
Calcium in 100 grams 1064 100 g
Calcium in 1 oz 302 28.35 g
Calcium in 5 package (5 oz) 1511 142 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.