Calcium in ricotta
Value (per 100 g)
207 mg
Position
DV
Ricotta Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Ricotta
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 207 | 100 g |
| Calcium in 1 small cup | 114 | 55 g |
| Calcium in 0.5 cup | 257 | 124 g |
| Calcium in 1 cup | 509 | 246 g |
Calcium for different varieties of Ricotta
| Calcium | Weight | |
|---|---|---|
| Cheese, ricotta, whole milk (this food) | 207 | 100 g |
| Cheese, ricotta, part skim milk | 272 | 100 g |
