Calcium in ricotta
Value (per 100 g)
207 mg
Position
DV
Ricotta Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Ricotta
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 207 mg | 100 g |
| Calcium in 1 small cup | 114 mg | 55 g |
| Calcium in 0.5 cup | 257 mg | 124 g |
| Calcium in 1 cup | 509 mg | 246 g |
Calcium for different varieties of Ricotta
| Calcium | Weight | |
|---|---|---|
| Cheese, ricotta, whole milk (this food) | 207 mg | 100 g |
| Cheese, ricotta, part skim milk | 272 mg | 100 g |
