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Iron in cheese sauce

Value (per 100 g)
0.5 mg
Source
Position
Top 76% of foods
DV
6.3% DV per serving

Cheese sauce Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Cheese sauce

Iron Weight
Iron in 100 grams 0.5 100 g

Iron for different varieties of Cheese sauce

Iron Weight
Sauce, cheese sauce mix, dry (this food) 0.5 100 g
Cheese sauce, prepared from recipe 0.35 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.