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Folate in chickpea flour (besan)

Value (per 100 g)
437 µg
Source
https://fdc.nal.usda.gov/food-details/174288/nutrients
Position
Top 2% of foods
DV
109% DV per serving

Chickpea flour (besan) Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Chickpea flour (besan)

Folate Weight
Folate in 100 grams 437 100 g
Folate in 1 cup 402 92 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.