Iron in chives, freeze-dried
Value (per 100 g)
20 mg
Position
DV
Chives, freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Chives, freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 20 mg | 100 g |
| Iron in 1 tbsp | 0.04 mg | 0.2 g |
| Iron in 0.25 cup | 0.16 mg | 0.8 g |
