Folate in chrysanthemum
Value (per 100 g)
177 µg
Position
DV
Chrysanthemum Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Chrysanthemum
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 177 | 100 g |
| Folate in 1 stem (8-3/4" long) | 25 | 14 g |
| Folate in 1 cup (1" pieces) | 44 | 25 g |
Folate for different varieties of Chrysanthemum
| Folate | Weight | |
|---|---|---|
| Chrysanthemum, garland, raw (this food) | 177 | 100 g |
| Chrysanthemum leaves, raw | 177 | 100 g |
| Chrysanthemum, garland, cooked, boiled, drained, with salt | 50 | 100 g |
| Chrysanthemum, garland, cooked, boiled, drained, without salt | 50 | 100 g |
