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Calcium in clam

Value (per 100 g)
92 mg
Source
Position
Top 20% of foods
DV
9.2% DV per 100 g

Clam Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Clam

Calcium Weight
Calcium in 100 grams 92 mg 100 g
Calcium in 3 oz 78 mg 85 g
Calcium in 20 small 175 mg 190 g

Check out Calcium for similar food or compare with the Clam

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.