Calcium in roe
Value (per 100 g)
28 mg
Position
DV
Roe Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Roe
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 28 mg | 100 g |
| Calcium in 1 oz | 7.9 mg | 28.35 g |
| Calcium in 3 oz | 24 mg | 85 g |
Calcium for different varieties of Roe
| Calcium | Weight | |
|---|---|---|
| Fish, roe, mixed species, cooked, dry heat (this food) | 28 mg | 100 g |
| Fish, roe, mixed species, raw | 22 mg | 100 g |
