Iron in custard
Value (per 100 g)
0.34 mg
Position
DV
Custard Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Custard
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.34 | 100 g |
| Iron in 0.5 cup | 0 | 141 g |
Iron for different varieties of Custard
| Iron | Weight | |
|---|---|---|
| Egg custards, dry mix, prepared with whole milk (this food) | 0.34 | 100 g |
| Egg custards, dry mix, prepared with 2% milk | 0.33 | 100 g |
| Egg custards, dry mix | 1.93 | 100 g |
