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Zinc in cocoa solids

Value (per 100 g)
6.81 mg
Source
Position
Top 6% of foods
DV
62% DV per serving

Cocoa solids Zinc compared to similar foods, category average and other foods


Target
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Zinc for different serving sizes of Cocoa solids

Zinc Weight
Zinc in 100 grams 6.81 100 g
Zinc in 1 tbsp 0 5.4 g
Zinc in 1 cup 6 86 g

Zinc for different varieties of Cocoa solids

Zinc Weight
Cocoa, dry powder, unsweetened (this food) 6.81 100 g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 6.7 100 g
Cocoa, dry powder, hi-fat or breakfast, plain 6.7 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.