Vitamin K in coconut
Value (per 100 g)
0.2 µg
Position
DV
Coconut Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Coconut
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 0.2 | 100 g |
| Vitamin K in 1 piece (2" x 2" x 1/2") | 0 | 45 g |
| Vitamin K in 1 cup, shredded | 0 | 80 g |
| Vitamin K in 1 medium | 1 | 397 g |
Vitamin K for different varieties of Coconut
| Vitamin K | Weight | |
|---|---|---|
| Nuts, coconut meat, raw (this food) | 0.2 | 100 g |
| Nuts, coconut meat, dried (desiccated), sweetened, shredded | 0.3 | 100 g |
| Nuts, coconut meat, dried (desiccated), not sweetened | 0.3 | 100 g |
