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Vitamin K in plum

Value (per 100 g)
6.4 µg
Source
Position
Top 13% of foods
DV
5.3% DV per serving

Plum Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Plum

Vitamin K Weight
Vitamin K in 100 grams 6.4 100 g
Vitamin K in 1 fruit (2-1/8" dia) 4 66 g
Vitamin K in 1 NLEA serving 10 151 g
Vitamin K in 1 cup, sliced 11 165 g

Vitamin K for different varieties of Plum

Vitamin K Weight
Plums, raw (this food) 6.4 100 g
Plums, wild (Northern Plains Indians) 11.2 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.