Fiber in plantain
Value (per 100 g)
2.3 g
Position
DV
Plantain Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Plantain
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.3 g | 100 g |
| Fiber in 1 cup slices | 3.5 g | 154 g |
| Fiber in 1 cup, mashed | 4.6 g | 200 g |
Fiber for different varieties of Plantain
| Fiber | Weight | |
|---|---|---|
| Plantains, cooked (this food) | 2.3 g | 100 g |
| Plantain raw | 2.3 g | 100 g |
