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Folate in corn cake

Value (per 100 g)
19 µg
Source
Position
Top 35% of foods
DV
4.8% DV per serving

Corn cake Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Corn cake

Folate Weight
Folate in 100 grams 19 100 g
Folate in 1 cake 2 9 g
Folate in 2 cakes 3 18 g

Folate for different varieties of Corn cake

Folate Weight
Snacks, corn cakes (this food) 19 100 g
Snacks, corn cakes, very low sodium 19 100 g
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 200 100 g
Snacks, corn-based, extruded, chips, barbecue-flavor 39 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.