Iron in corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Value (per 100 g)
0.47 mg
Position
DV
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.47 mg | 100 g |
| Iron in 1 cup | 0.78 mg | 165 g |
| Iron in 1 package (10 oz) yields | 1.3 mg | 284 g |
