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Folate in corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

Value (per 100 g)
31 µg
Source
Position
Top 27% of foods
DV
7.8% DV per 100 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt folate content

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


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Folate for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 31 µg 100 g
Folate in 1 ear, yields 20 µg 63 g
Folate in 1 cup kernels 51 µg 165 g

Check out Folate for similar food or compare with the Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.