Folate in corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Value (per 100 g)
31 µg
Position
DV
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 31 | 100 g |
| Folate in 1 ear, yields | 20 | 63 g |
| Folate in 1 cup kernels | 51 | 165 g |
