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Magnesium in corn, sweet, yellow, frozen, kernels on cob, unprepared

Value (per 100 g)
32 mg
Source
Position
Top 23% of foods
DV
7.6% DV per 100 g
Corn, sweet, yellow, frozen, kernels on cob, unprepared magnesium content

Corn, sweet, yellow, frozen, kernels on cob, unprepared Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, unprepared

Magnesium Weight
Magnesium in 100 grams 32 mg 100 g
Magnesium in 1 ear, yields 40 mg 125 g
Magnesium in 1 cup kernels 53 mg 165 g

Check out Magnesium for similar food or compare with the Corn, sweet, yellow, frozen, kernels on cob, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.