Vitamin B5 in couscous
Value (per 100 g)
0.371 mg
Position
DV
Couscous Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Couscous
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.371 mg | 100 g |
| Vitamin B5 in 1 oz, dry, yields | 0.32 mg | 86 g |
| Vitamin B5 in 1 cup, cooked | 0.58 mg | 157 g |
| Vitamin B5 in 1 cup, dry, yields | 2 mg | 528 g |
Vitamin B5 for different varieties of Couscous
| Vitamin B5 | Weight | |
|---|---|---|
| Couscous, cooked (this food) | 0.371 mg | 100 g |
| Couscous, dry | 1.243 mg | 100 g |
