Zinc in crackers
Value (per 100 g)
0.49 mg
Position
DV
Crackers Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Crackers
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.49 | 100 g |
| Zinc in 1 cracker, round | 0 | 3.2 g |
| Zinc in 1 cracker, rectangular | 0 | 4 g |
| Zinc in 5 crackers | 0 | 16 g |
| Zinc in 5 crackers, regular size, round (1 serving) | 0 | 16 g |
| Zinc in 1 cup crushed | 0 | 52 g |
Zinc for different varieties of Crackers
| Zinc | Weight | |
|---|---|---|
| Crackers, standard snack-type, regular (this food) | 0.49 | 100 g |
| Crackers, standard snack-type, sandwich, with cheese filling | 0.62 | 100 g |
| Crackers, water biscuits | 0.65 | 100 g |
| Crackers, standard snack-type, regular, low salt | 0.68 | 100 g |
| Crackers, standard snack-type, with whole wheat | 1.11 | 100 g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 1.13 | 100 g |
| Crackers, wheat, low salt | 1.6 | 100 g |
| Crackers, wheat, regular | 1.64 | 100 g |
| Crackers, wheat, reduced fat | 1.74 | 100 g |
| Crackers, toast thins, low sodium | 1.94 | 100 g |
