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Folate in crackers, wheat, low salt

Value (per 100 g)
50 µg
Source
Position
Top 21% of foods
DV
13% DV per serving

Crackers, wheat, low salt Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Crackers, wheat, low salt

Folate Weight
Folate in 100 grams 50 100 g
Folate in 1 cracker 1 2 g
Folate in 1 cracker, thin square 1 2 g
Folate in 0.5 oz 7 14.2 g
Folate in 1 cup, crushed 42 83 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.