Folate in crackers, wheat, low salt
Value (per 100 g)
50 µg
Position
DV
Crackers, wheat, low salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, wheat, low salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 50 | 100 g |
| Folate in 1 cracker | 1 | 2 g |
| Folate in 1 cracker, thin square | 1 | 2 g |
| Folate in 0.5 oz | 7 | 14.2 g |
| Folate in 1 cup, crushed | 42 | 83 g |