Folate in cheese sandwich
Value (per 100 g)
64 µg
Position
DV
Cheese sandwich Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cheese sandwich
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 64 | 100 g |
| Folate in 1 cracker, sandwich | 4 | 7 g |
| Folate in 0.5 oz | 9 | 14.2 g |
Folate for different varieties of Cheese sandwich
| Folate | Weight | |
|---|---|---|
| Crackers, wheat, sandwich, with cheese filling (this food) | 64 | 100 g |
| Crackers, whole-wheat | 28 | 100 g |
| Crackers, whole-wheat, low salt | 28 | 100 g |
| Crackers, whole-wheat, reduced fat | 30 | 100 g |
| Crackers, wheat, sandwich, with peanut butter filling | 70 | 100 g |
| Crackers, whole grain, sandwich-type, with peanut butter filling | 74 | 100 g |
