Iron in cranberries
Value (per 100 g)
0.23 mg
Position
DV
Cranberries Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Cranberries
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.23 mg | 100 g |
| Iron in 1 cup, chopped | 0.25 mg | 110 g |
Iron for different varieties of Cranberries
| Iron | Weight | |
|---|---|---|
| Cranberries, raw (this food) | 0.23 mg | 100 g |
| Cranberries, wild, bush, raw (Alaska Native) | 1 mg | 100 g |
