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Fiber in cream of wheat

Value (per 100 g)
0.6 g
Source
Position
Top 49% of foods
DV
2.4% DV per serving

Cream of Wheat Fiber compared to similar foods, category average and other foods


Target
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Fiber for different serving sizes of Cream of Wheat

Fiber Weight
Fiber in 100 grams 0.6 100 g
Fiber in 1 tbsp 0 15 g
Fiber in 0.75 cup 1 181 g
Fiber in 1 cup 1 241 g

Fiber for different varieties of Cream of Wheat

Fiber Weight
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt (this food) 0.6 100 g
Cream of Wheat 3.8 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.