Folate in cream of wheat
Value (per 100 g)
62 µg
Position
DV
Cream of Wheat Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cream of Wheat
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 62 | 100 g |
| Folate in 1 tbsp | 9 | 15 g |
| Folate in 0.75 cup | 112 | 181 g |
| Folate in 1 cup | 149 | 241 g |
Folate for different varieties of Cream of Wheat
| Folate | Weight | |
|---|---|---|
| Cereals, CREAM OF WHEAT, instant, prepared with water, without salt (this food) | 62 | 100 g |
| Cream of Wheat | 121 | 100 g |
