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Potassium in garden cress

Value (per 100 g)
606 mg
Source
Position
Top 6% of foods
DV
18% DV per serving

Garden cress Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Garden cress

Potassium Weight
Potassium in 100 grams 606 100 g
Potassium in 1 sprig 6 1 g
Potassium in 1 cup 303 50 g

Potassium for different varieties of Garden cress

Potassium Weight
Cress, garden, raw (this food) 606 100 g
Cress, garden, cooked, boiled, drained, with salt 353 100 g
Cress, garden, cooked, boiled, drained, without salt 353 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.