Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in garden cress

Value (per 100 g)
606 mg
Source
Position
Top 6% of foods
DV
18% DV per 100 g

Garden cress Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Garden cress

Potassium Weight
Potassium in 100 grams 606 mg 100 g
Potassium in 1 sprig 6.1 mg 1 g
Potassium in 1 cup 303 mg 50 g

Potassium for different varieties of Garden cress

Potassium Weight
Cress, garden, raw (this food) 606 mg 100 g
Cress, garden, cooked, boiled, drained, with salt 353 mg 100 g
Cress, garden, cooked, boiled, drained, without salt 353 mg 100 g

Check out Potassium for similar food or compare with the Garden cress

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.