Potassium in watercress
Value (per 100 g)
330 mg
Position
DV
Watercress Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Watercress
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 330 | 100 g |
| Potassium in 1 sprig | 8 | 2.5 g |
| Potassium in 10 sprigs | 83 | 25 g |
| Potassium in 1 cup, chopped | 112 | 34 g |
