Potassium in watercress
Value (per 100 g)
330 mg
Position
DV
Watercress Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Watercress
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 330 mg | 100 g |
| Potassium in 1 sprig | 8.3 mg | 2.5 g |
| Potassium in 10 sprigs | 83 mg | 25 g |
| Potassium in 1 cup, chopped | 112 mg | 34 g |
