Vitamin A in garden cress
Value (per 100 g)
346 µg
Position
DV
Garden cress Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Garden cress
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 346 µg | 100 g |
| Vitamin A in 1 sprig | 3.5 µg | 1 g |
| Vitamin A in 1 cup | 173 µg | 50 g |
Vitamin A for different varieties of Garden cress
| Vitamin A | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 346 µg | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 232 µg | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 232 µg | 100 g |
