Vitamin A in garden cress
Value (per 100 g)
6917 IU
Position
DV
Garden cress Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Garden cress
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 6917 | 100 g |
| Vitamin A in 1 sprig | 69 | 1 g |
| Vitamin A in 1 cup | 3459 | 50 g |
Vitamin A for different varieties of Garden cress
| Vitamin A | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 6917 | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 4649 | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 4649 | 100 g |
