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Vitamin A in coriander

Value (per 100 g)
6748 IU
Source
Position
Top 2% of foods
DV
135% DV per serving

Coriander Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Coriander

Vitamin A Weight
Vitamin A in 100 grams 6748 100 g
Vitamin A in 0.25 cup 270 4 g
Vitamin A in 9 sprigs 1350 20 g

Vitamin A for different varieties of Coriander

Vitamin A Weight
Coriander (cilantro) leaves, raw (this food) 6748 100 g
Spices, coriander leaf, dried 5850 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.