Vitamin C in garden cress
Value (per 100 g)
69 mg
Position
DV
Garden cress Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Garden cress
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 69 | 100 g |
| Vitamin C in 1 sprig | 1 | 1 g |
| Vitamin C in 1 cup | 35 | 50 g |
Vitamin C for different varieties of Garden cress
| Vitamin C | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 69 | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 23 | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 23 | 100 g |
