Vitamin K in garden cress
Value (per 100 g)
541.9 µg
Position
DV
Garden cress Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Garden cress
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 541.9 µg | 100 g |
| Vitamin K in 1 sprig | 5.4 µg | 1 g |
| Vitamin K in 1 cup | 271 µg | 50 g |
Vitamin K for different varieties of Garden cress
| Vitamin K | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 541.9 µg | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 383.4 µg | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 383.4 µg | 100 g |
