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Iron in daikon

Value (per 100 g)
0.4 mg
Source
Position
Top 79% of foods
DV
5% DV per serving

Daikon Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Daikon

Iron Weight
Iron in 100 grams 0.4 100 g
Iron in 1 cup slices 0 116 g
Iron in 1 radish (7" long) 1 338 g

Iron for different varieties of Daikon

Iron Weight
Radishes, oriental, raw (this food) 0.4 100 g
Radishes, oriental, cooked, boiled, drained, without salt 0.15 100 g
Radishes, oriental, cooked, boiled, drained, with salt 0.15 100 g
Radishes, hawaiian style, pickled 0.23 100 g
Radishes, oriental, dried 6.73 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.