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Folate in dandelion greens

Value (per 100 g)
27 µg
Source
Position
Top 30% of foods
DV
6.8% DV per serving

Dandelion greens Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Dandelion greens

Folate Weight
Folate in 100 grams 27 100 g
Folate in 1 cup, chopped 15 55 g

Folate for different varieties of Dandelion greens

Folate Weight
Dandelion greens, raw (this food) 27 100 g
Dandelion greens, cooked, boiled, drained, with salt 13 100 g
Dandelion greens, cooked, boiled, drained, without salt 13 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.