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Folate in doughnuts

Value (per 100 g)
92 µg
Source
Position
Top 11% of foods
DV
23% DV per serving

Doughnuts Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Doughnuts

Folate Weight
Folate in 100 grams 92 100 g
Folate in 1 doughnut, mini (1-1/2" dia) or doughnut hole 13 14 g
Folate in 1 oz 26 28.35 g
Folate in 1 donut 37 40 g
Folate in 1 doughnut stick 48 52 g
Folate in 1 doughnut, long type (twist) (4-1/2" long) 48 52 g
Folate in 1 doughnut medium (3-1/4" dia) 50 54 g
Folate in 1 doughnut, large (4" dia) 65 71 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.