Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in dried fruit

Value (per 100 g)
3.1 µg
Source
Position
Top 20% of foods
DV
2.6% DV per serving

Dried fruit Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Dried fruit

Vitamin K Weight
Vitamin K in 100 grams 3.1 100 g
Vitamin K in 1 half 0 3.5 g
Vitamin K in 1 cup, halves 4 130 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.