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Vitamin A in drumstick leaves

Value (per 100 g)
7564 IU
Source
Position
Top 2% of foods
DV
151% DV per 100 g

Drumstick leaves Vitamin A content compared to similar foods, the category average and other foods


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Vitamin A for different serving sizes of Drumstick leaves

Vitamin A Weight
Vitamin A in 100 grams 7564 IU 100 g
Vitamin A in 1 cup, chopped 1588 IU 21 g

Vitamin A for different varieties of Drumstick leaves

Vitamin A Weight
Drumstick leaves, raw (this food) 7564 IU 100 g
Drumstick leaves, cooked, boiled, drained, with salt 7013 IU 100 g
Drumstick leaves, cooked, boiled, drained, without salt 7013 IU 100 g

Check out Vitamin A for similar food or compare with the Drumstick leaves

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.